The drumming and dance fitness class you've been waiting for is here! Unleash the drummer in you!

First class was in July 2017! You can currently find me instructing in the Winchester, VA area here:

Monday's @ 5pm @ Body Renew Sherando, Stephens City, VA.

Frida's at 9am @ Body Renew Sherando, Stephens City, VA

 

This drumming and dance class varies between low and high impact moves. It also helps with coordination and brain function all while having fun. Fun for all ages!